Tuesday, May 3, 2011

Avoid thinking about past regrets...focus on only happy memories to amp up happiness


Seeking happiness? Remember the good times, forget the regrets

ScienceDaily (2011-05-02) -- People who look at the past through rose-tinted glasses are happier than those who focus on negative past experiences and regrets, according to a new study. The study helps explain why personality has such a strong influence on a person's happiness. The findings suggest that persons with certain personality traits are happier than others because of the way they think about their past, present and future. ... > read full article

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