It is one of my life goals to run a 10K someday. Not at a winner's pace, just at a decent enough pace to get me over the finish line at some point before sundown.
More and more we women are pushing ourselves to experience life in a way that our great grandmothers would have killed for. A recent study at Northwestern Medical found that women are participating in marathons in big numbers. Running 10 kilometers with guys in front of you, next to you and behind you is a huge step in the right direction for women and men. It's good for the heart, good for the brain, and good for society. It is something that in many parts of the world it wouldn't be allowed and it wasn't allowed for women for literally thousands of years. Keep on moving sisters!
More and more we women are pushing ourselves to experience life in a way that our great grandmothers would have killed for. A recent study at Northwestern Medical found that women are participating in marathons in big numbers. Running 10 kilometers with guys in front of you, next to you and behind you is a huge step in the right direction for women and men. It's good for the heart, good for the brain, and good for society. It is something that in many parts of the world it wouldn't be allowed and it wasn't allowed for women for literally thousands of years. Keep on moving sisters!
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